How to prepare for your visit with me

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If you're reading this, you most likely will be coming in for a visit with me in the near future. Some patients have a long history of mental health disorders and treatments, some have been diagnosed recently, and some have never been diagnosed or treated but they know something is wrong and are looking for advice to feel better.
Certain actions you take will make this process easier for you:
- If you have used medications for mental health management, please bring a list of names, dosages and how long you used each medications for.
- If you have your past records available, please bring those along, too!
- Lab work reports are always welcome, especially if done within the last year; that way you don't have to be poked twice!
- Think about why you chose or why you were referred to our clinic; what is it about your mental health that worries you? How would you put the way you feel into words? Do you have specific examples to bring up that are troublesome to you about your mood or behavior? What do your loved ones say about the way you act/look? Sometimes asking our partners what their perception is may be beneficial to your care, as it will help us understand you better.

Good luck and see you in the near future!

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